Skinny to Buff - DAY 404: Yo sup, sorry it's been quite long since I posted an update. What happened was that my gym got stolen on my birthday, November 28, the
![How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2018/09/20/11/evolve-fitness-jacob-stolworthy-photoshoot-july-2018-02-2-2.jpg?quality=75&width=982&height=726&auto=webp)
How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent
![How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent How a man who'd never entered a gym went from skinny to built in 12 weeks | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2018/09/20/11/image1.jpg?quality=75&width=640&auto=webp)